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kerä tai ruukku salaattia (esim. tammenlehti- tai lollorosso-) 3 tomaattia pätkä kurkkua paketti maustamatonta tofua kourallinen siemeniä (esim. seesamin ja auringonkukan) öljyä soijakastiketta pari valkosipulin kynttä pippuria Salaateissa on usein se ongelma, että ne on tarkoitettu pupuille. Salaateista saa kuitenkin myös ruokaisia ja proteiinipitoisia – ja maukkaita. Paahda siemenet pannulla ja laita ne odottamaan erilliseen […]